The Women’s Healing Retreat 2018 Ubud, Bali
This retreat was unique with its offering of cultural and spiritual experiences. Words can’t express all the wonderful things I have experienced and the many gifts I have taken away from these experiences during the 7 day Women’s healing retreat in Ubud, Bali. The retreat offered so much from the amazing tranquil destination of Ubud, 5 star accommodation of Bagus Jatti, pampering, relaxation, connection with self and other women, love, joy, fun, realization, healthy food, exercise, mindfulness, nature walks, local traditions, culture and healing. The whole experience has been a stimulation of the senses and music to my ears.
My favourite activities included learning about the natural healing ability of herbs and plants. How to use them in making nourishing lotions and healing remedies. Visiting temples and partaking in traditional ceremonies especially the water purification ceremony, sound healing at the Pyramids of Chi, expect the unexpected and working with Sue in learning the Trauma release exercises to clear the body of stress and past traumatic events, that have been stored in the body and unconscious mind. This is gentle way to free up space and clear the body in readiness for new experiences and freedom.
Sue, Thank you for your wisdom and all you have done in making the time here in Ubud,Bali a rich and memorable experience. Your kindness, compassion, understanding, support and non-judgmental nature assisted me in delving deeper into my soul. You held a beautiful, sacred safe space in which I felt safe enough to release stored trauma from the past this in turn has helped me to become more whole in mind, body and spirit. It’s been a journey to the heart.
Thank you from the bottom of my heart.